GROUP THERAPY

Warm, caring spaces to heal in community.

NORTHERN COLORADO GRIEF GROUP

A therapy group for people who have experienced primary loss (death of a parent, child, sibling, partner, or culturally equivalent relationship). I lead with a licensed Psychologist; we have both experienced difficult loss and feel called to work with others who have as well.

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This is a 6-session series, starting every few months. Sliding scale fees available.

$50/group

INTUITIVE EATING 101

Tired of binge eating? Exhausted by dieting? Feeling crazy around food? Want to wear a swimsuit and have fun without all of the toxic mental chatter? This is a friendly, caring, and educational group to explore what it would be like to befriend your body and find peace around food - finally. We'll talk in-depth about the 10 principles of Intuitive Eating, learn coping tools for every day life, and move toward a sense of self-discovery and freedom around food and body.